Contact Keith Aarhus at Rude Dude Fitness

Thank you for visiting Rude Dude Fitness.

Feel free to contact me by US Mail or Email regarding any questions, concerns or feedback you may have. Any and all communication is welcome and encouraged.

When you write, you can expect a personal response from me.

Please allow me 24 to 72 hours to respond to your emails.

Best in life and in all you do...

Keith Aarhus, PTFC

Mailing Info:

Rude Dude Fitness

PO BOX 12180

Omaha, NE 68112-0180

Questions: If you have any questions about my LIFT 4 LIFE Training System or your own training, send them to: questions4keith@rudedudefitness.com

Support: If you have any problems or questions about your order, you can receive prompt attention by sending your e-mail to: support@rudedudefitness.com

Sales: For quantity discount or reseller related inquiries, please contact: sales@rudedudefitness.com

Services: For interviews, personal appearances, book signings, speaking engagements, personal training or corporate wellness programs, please direct your inquiries to: services@rudedudefitness.com

Suggestions and Feedback: If you have general comments, feedback, suggestions or ideas, please e-mail me at: suggestions@rudedudefitness.com